Paddle Strong
Kihei
Paddle Strong offers a unique program for adults passionate about outrigger canoeing, blending strength training, flexibility exercises, and expert paddling techniques. This specialized approach not only boosts performance but also prioritizes the health of your lower back and shoulders, ensuring a safer and more enjoyable paddling experience.
Paddle Strong offers a unique program for adults passionate about outrigger canoeing, blending strength training, flexibility exercises, and expert paddling techniques. This specialized approach not only boosts performance but also prioritizes the health of your lower back and shoulders, ensuring a safer and more enjoyable paddling experience.
Paddle Strong offers a unique program for adults passionate about outrigger canoeing, blending strength training, flexibility exercises, and expert paddling techniques. This specialized approach not only boosts performance but also prioritizes the health of your lower back and shoulders, ensuring a safer and more enjoyable paddling experience.
Duration
1 Hour
Age
50+
What's Included
Individualized sessions
Land and water exercises
Paddle specific warm-up for injury prevention
Important information
Meeting point
Meet at entrance of pool or Charley Young Beach at bottom of the steps
Check-In and timing
If you have a pool, we will come to your location. If you don't have a pool, we will meet at Charley Young Beach in Kihei (weather dependent)
What to wear and bring
- Hat - Towel - Water - Rash guard - Sunscreen
Cancellation and trip limits
24 - 48 hours prior to the availability
Reserve Your Spot
View real-time availability and secure your place instantly
Duration
1 Hour
Age
50+
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